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many others
Abram has worked under the direct supervision of a clinical psychologist for the past three years to teach yoga-based self-regulation practices to those living with trauma and other stress related disorders
He defends his family's home
--The Florida Times-Union
A Washington Post Best Children's Book of the Year
Master of Change: How to Excel When Everything Is Changing - Including You by Brad Stulberg Words many othersA revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux, from expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation both good and bad regularly.
